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A recent report, where scientists analyzed ten years of age-related eye disease studies data found that the combination of lutein and zeaxanthin im...

I can't tell you how many times I have had clients, friends, and family members ask for my tips on how to slow aging. A well-balanced diet, exercise, stress management, and adequate sleep are a collection of habits that serve the body well, but what about supplements that can possibly allow for a longer life?

Check out this article from Harvard regarding Vitamin C and Zinc, among others that describes how these supplements may help our immune systems fen...

We talked about which supplements may help boost your immune system, such as Vitamins C and D, Elderberry and Zinc. Here are some foods to avoid to...

Getting a flu shot this year is especially important. While it is not certain, many medical specialists believe evidence indicates that if someo...

The latest studies regarding antibodies protecting people  who have already had CoVid-19, shows that they usually only last for several months or s...

This recent large scale study indicates that Vitamin C can help people  retain muscle mass as they age. Humans naturally lose muscle mass when  they get older...

Zinc has been known to help our immune system and have anti inflammatory effects, but recent studies indicate that patients with COVID-19 may benefit from...

Check out our Doctors Corner featured article from Power of Positivity! Elderberry’s ability to help the immune system is becoming widely regarded,...